The Results are in

If you've read the About Me page you'll see that I made a promise to myself that I will have visible abs by my 30th birthday. Well, today is my birthday so here goes. The photo below is taken from my other blog theLeaner. I figured it would be a good before and after shot, plus its the only photo I have from back when I was packin some extra pounds. Enjoy..

-Lucas aka the Leaner